Safety Planning | Life Crisis Center

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ESCAPE

Safety Planning

  • Plan 3-4 places you could go if you leave your home (including nearest police station, fire station or public place like a store or restaurant)
  • Plan an escape route to get out of your home (memorize and practice from each room)
  • Keep a bag packed of items you and your children need in case you need to leave quickly. Put in an area you can get to or store at your safe place or at work.
  • Collect copies of important papers for yourself and your children.
  • Keep spare money, credit cards, or open a separate account that abuser does not have access.
  • Create a network of people to assist in emergency, create code word/phrase for them to get you help if needed.
  • Make a habit of backing your car into the driveway. Try to always have some gas. Keep the driver’s door unlocked and lock all of the other doors. Have a copy of the car key made and hide one in the car.
  • Keep an old cell phone charged. Can keep one in the house and one in the car. All phones will be able to call 911 even without plan/minutes. Or consider hiding a prepaid cell phone to use in emergencies.
  • Turn off Location on cell phone and on all apps that have location finder.


Safety Checklist - Choose A Safety Section


32 Items to Pack When Escaping Domestic Violence

Birth Certificates

Credit cards, ATM cards and PIN numbers

Checks

Small valuables you could sell if need be

A post office box or safe address where you can forward mail

Phone calling card

Prepaid cell phone or a cell phone with a new contract and number

Your address book or cell phone contacts

Current medications and prescriptions for yourself and your children

Pet purchase, maintenance and medical records, plus leash

Eyeglasses, contact lenses, hearing aids and any other medical devices

Car, house, and other important keys

Clothing

Personal journals, images and other evidence proving abuse

Small toys or books for your children

Cash and prepaid credit cards that can’t be traced

Car title, registration, and insurance documentation

Social security cards for yourself and your children

Driver’s license and/or passports

W2s and paystubs

Work permits

Government benefits card

Green card or immigration papers

Marriage, divorce and custody papers

Legal protection or restraining orders

Records of any police reports you have filed

Health insurance cards and medical records

Your children’s school records

Immunization records

Financial records and bank account numbers

Apartment rental agreement, or house deed

Keepsakes